Pearls of Wisdom

Advanced Body-contouring

Spoken by Supreme Master Ching Hai, Hsihu, Formosa,
July 11, 1995 (Originally in English) Videotape #488

It’s funny. When we practice the Quan Yin Method, sometimes our shapes change. Some fat people became slimmer; some skinny people become rounder—not fat, but fulfilled, more filled out.

Many things like this happen. And sometimes it happens right after initiation. So the person who comes in and the person who comes out, you hardly recognize. Myself, I don’t recognize! After initiation, he looks totally different, like another person: more lovable, and closer, like a long-time friend. It’s very funny; I’ve noticed this many times.

So sometimes people think, “How come Master doesn’t know me? I just came to say ‘hallo’ to Her a few days ago, and now it looks like she doesn’t remember.” I do remember, but just a different person! You change; the chemical substances in the body change, too. We renew our tissues and our cells. And the structure of our thinking becomes different, even though you might not notice it because here you don’t have the opportunity to use it. But when you go home, or if the opportunity arises for you to solve the same problem, you will see that so many fresh ideas have developed overnight. And then you know what has happened to you.

The Best Form of Healing

Spoken by the Supreme Master Ching Hai at the Narita Airport, Tokyo, Japan,
September 8, 1994, (Originally in Chinese) Videotape #444A

In Heaven above, they heal with Light instead of with medicine. I think, perhaps we will also heal illness with similar light in the future. There are also some illnesses that can be cured by sound, say like music. This method we are practicing includes the Light and the Sound, and through it many agonies and pressures are minimized naturally, and eventually disappear. We are originally highly intelligent beings. However, in this world, we are excessively oppressed, and have no time to rest. Even when we find time to rest, we don't know the proper way. Outings and activities simply tire us even more after we spend much money. We just feel even more uncomfortable. Now, we have the time to practice spiritually, and the power of Light and Sound that heals all illnesses, and we also have wisdom. In serenity, we can find our original wisdom, so it is simply natural that we are becoming better and better.

Ordinary people, after being loaded with heavy work, go for a rest by the seaside or in the mountains for a while, if they can afford it. Then they feel refreshed and are ready to carry on with their work. However, it is much better that we have a brief rest each day than taking a week off after a long time. Our two and a half hours' meditation is our everyday rest. Besides resting, we are also saving our life! The Light and Sound purify our mentality, bodily cells, etc. So the more we practice, the younger and more comfortable we feel, and most illnesses disappear. 　

The Way to Rejuvenation

Spoken by Supreme Master Ching Hai, Hsihu, Formosa,
June 13, 1991 (Originally in Chinese)

When we meditate on the Sound, our internal vibrations change, new concepts emerge, and new cells are born. We seem to be born anew, and this is the system of "rejuvenation".

Anyone who meditates diligently will definitely have their body and mind changed, as well as their thinking. They will feel as if they have been born anew. There is no better way than meditation. Thus, if we want to be liberated from birth and death, alleviate suffering and help the world, we must first meditate and cleanse our karma so that we know how to properly help others.

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